Social Isolation Month

November 1-30, 2026

The City of Nanaimo and Vancouver Island Regional Library are inviting residents of all ages to take part in Social Connection Month during the month of November, a community-wide initiative that celebrates the power of belonging, friendship and meaningful connections. This event piggybacks on Genwell's "Talk to a Stranger Week" which takes place from November 23-29. Events will take place at Parks, Recreation and Culture facilities and local branches of Vancouver Island Regional Library.

What is Social Connection Month?

Throughout the month of November, residents are encouraged to participate in events for social connection. Visit all three local Vancouver Island Regional Library branches for a display on this topic, including a suggested reading list prepared by local librarians, and City of Nanaimo recreation centres will offer a variety of program and activities with welcoming spaces designed to help people connect with others, build relationships and strengthen their sense of community.

Research shows that social connection is essential to our overall health and well-being. The World Health Organization identifies social isolation and loneliness as significant public health concerns linked to poorer mental and physical health outcomes and reduced quality of life. High-quality social connections contribute to improved mental health, physical health and overall well-being.

A lack of social connection has been associated with increased risks of depression, anxiety, cognitive decline, dementia, cardiovascular disease and premature mortality. In Canada, 43% of adults aged 50 and older are at risk of social isolation while 57% report feeling lonely.

The City encourages residents to explore the many programs and services available year-round through Nanaimo's recreation centres and Vancouver Island Regional Library branches. From fitness classes and arts programs to book clubs, workshops, community events and drop-in activities, these spaces play an important role in fostering inclusion and belonging.

Social Connection Month also highlights the City's involvement in Social Prescribing, an innovative approach that helps connect people with community-based activities and supports that can improve health and well-being. Social prescribing links individuals to non-clinical services, such as recreation programs, social groups, cultural activities, volunteer opportunities and community services based on their interests and needs.

Through the City of Nanaimo's Social Prescribing initiatives, residents can be connected to opportunities that promote physical activity, social engagement, life-long learning and community participation helping to reduce feelings of isolation and improve overall wellness. Anybody interested in participating can do so my contacting their Primary Health Care Provider or Nanaimo Family Life Association at 250-754-3331.

Because connection matters, these welcoming spaces and programs are available not only during Social Connection Month but throughout the year for anyone looking to become more involved, meet others or strengthen their sense of belonging in the community.

What are some ways to make social connections?

Look through the City of Nanaimo Activity Guide for a variety of ways to be active and meet new people.
If you 60 years and up, consider joining the Nanaimo Harbour City Seniors where you will be invited to participate in many different activities.
Visit your local branch of the Vancouver Island Regional Library for events, workshops, support groups, book clubs, puzzle activities, talks and community gathering.
Consider participating in a drop-in session of swimming, skating, gym sports or pottery through Parks, Recreation and Culture.
Join one of our invasive plant removal work parties. You will meet new people and make a real difference to the environment. You can also volunteer as a Parks Ambassador where you will help take care of local parks and trails.
Visit Nanaimo Family Life Association which offers connections to local activities and services for adults, seniors, family and individuals experiencing isolation.
Volunteer! Volunteer Nanaimo is always looking for help, and you will get the opportunity to meet new people.
Find a new hobby! See our Clubs and Organization listing and find out about joining a group that interests you.
Seek out a spiritual connection. Nanaimo is home to many churches who host social activities where all are welcome.

Connection doesn't have to be complicated. A conversation, a shared activity, or a simple hello can make a meaningful difference.

Last updated: October 28, 2026

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