Personal Training Sessions

At Nanaimo Aquatic Centre and Beban Park Fitness Rooms

Develop your strength, agility and cardiovascular fitness in one of our weight rooms with one of our experience and motivating trainers.

All training options are 1 hour sessions with a trainer. Goal Assessment is 30 minutes. Semi Private options include 1 other friend or family member.

PERSONAL TRAINING OPTIONS:

	Private	Semi Private (1 other family or friend)
Goal Assessment	$25
1 session	$58	$44 per person
3 sessions	$157	$119 per person
5 sessions	$247	$187 per person
10 sessions	$464	$384 per person

Personal Training Intake Form

Please fill out the form below to arrange personal training with one of our experienced staff.

Name

Age

Phone

Address

Please include full mailing address, including postal code.

Select a choice

Name of Trainer (if specific trainer requested):

Number of sessions requested (1, 3, 5, or 10):

Days/Times Preferred:

Are you currently involved in regular exercise? If yes, please describe.

What are your training goals?

Personal Training Package Options (all training options are 1 hour with a trainer. Goal Assessment is 30 minutes. Semi Private options include 1 other friend or family member. Priced per person.)

Collection and use of your personal information

Information collected on this form is done so under the general authority of the Community Charter and Freedom of Information and Protection of Privacy Act (FOIPPA) and is protected in accordance with FOIPPA. Personal information will only be used by authorized staff to fulfill the purpose for which it was originally collected, or for a use consistent with that purpose. Questions about the collection of your personal information may be referred to the Legislative Services Department at 250-755-4405, or via email at foi@nanaimo.ca. Please also see our Privacy Policy.

PAR-Q Form

Prior to your first scheduled personal training session, please fill out the PAR-Q Form linked below. You can either print it and bring it with you or fill it out, save it and send it as an attachment to registration@nanaimo.ca.

PAR-Q Form

Last updated: March 12, 2025

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