Tips to Keep Cool

Aug 01, 2017 |
Hey Nanaimo,
With the expected heat wave this week, we have compiled a few ideas on how to stay cool and a few safety reminders to keep top of mind. 
Please Remember:  
  • To wear a hat
  • To slather the sunscreen on before going out in the sun
  • If possible, choose cooler times of the day for strenuous activities and exercise
  • That staying hydrated is important, pack your water bottle
  • To take moments in the shade to cool down
  • It is not OK to leave a pet or child in a hot vehicle
  • We are on level two water restrictions
  • There is a BC wide fire ban in effect
  • To properly dispose of cigarettes and other smoking materials
  • To try to reduce the risk of a wildfire spreading you can remove deadfall and debris and keep hedges trimmed and grass mowed


Parks & Recreation has a few events & ideas to help you stay cool:

Share your "keeping cool moments" this month with us on instagram @nanaimoparksandrec using #ilovemyparksandrec



Leave a comment
  1. Black Seed Oil | May 23, 2018
    I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job ! Black Seed Oil
  2. C Plus Plus Programming Assignment Help | May 23, 2018
    Great Information,It Has Lot For Stuff Which Is Informative.I Will Share The Post With My Friends.   C++ Programming Assignment Help
  3. Fish | May 22, 2018
    The worst part of it was that the software only worked intermittently and the data was not accurate. You obviously canot confront anyone about what you have discovered if the information is not right. Fish
  4. Essential Oils | May 22, 2018
    This is also a very good post which I really enjoy reading. It is not everyday that I have the possibility to see something like this. Essential Oils
  5. Dissertation Service Uk | May 21, 2018
    The Leading Assignment Help UK Firm Offers State Of The Art Services To Its Clients With A Promise Of Delivering All The Required Work Well Within The Deadline.   Dissertation Service Uk
  6. Johnny Korey | May 21, 2018
    I Personally Like Your Post, You Have Shared Good Article. It Will Help Me In Great Deal. Programming Assignment Help
  7. Addison Adney | May 21, 2018
    Things Are Very Open And Intensely Clear Explanation Of Issues. Was Truly Information. Your Website Is Very Beneficial. Do My Civil Engineering Projects
  8. andrew symond | May 19, 2018
     Hire our experts now and get 10% discount on your second assignment and get errorfree assignment help sg  from our experts. 
  9. kristen warne | May 18, 2018
    Students Assignment Help caters my homework help reviews by our expert assignment writers. Our professional expert writers serve students the best my homework help reviews Services. Students can get help from our online assignment writers at any time.
  10. Sean Paul | May 18, 2018

    This Is Really Great Work. Thank You For Sharing Such A Useful Information Here In The Blog.

    Finance Dissertation Help

  11. Eden Carter | May 17, 2018
    We know very well its time of the summer vacations.  So i want to recommend this  Case Soltuion   site because it tell us  how we can keep the normal temperature. Now we can also use the selling roof an it can also keep the normal temperature.
  12. Food | May 17, 2018
    Very awesome!!! When I seek for this I found this website at the top of all blogs in search engine. Food
  13. Kenny | May 17, 2018
    This is extremely exceptionally decent post you shared, I like the post...I am offering assignment help to students in Singapore at low price. 
  14. best writers reviews | May 16, 2018

    A superior All Assignment Help review  offered by this website with the advantage of online support with high proficiency level based on its latest research and information by professional reviews writers. Wide ranges of subjects are covered with separate writers for each subject. 


  15. fatihin nurul | May 16, 2018
      Bagaimana saya bisa tersinggung pada malaikat ini? j  Agen Atap Spandek Agen Atap Spandek Distributor baja ringan Agen Bondek Cor Distributor Plat besi plat kapal undangan pernikahan aneh Jual Jual Besi Siku Baja Harga Besi Wf Baja Agen sch 40 Jual besi beton jcac Pabrik Atap Spandek Pabrik Atap Spandek Distributor bondek Pabrik Bondek Cor Distributor besi h beam baja undangan pernikahan mewah Jual Besi Unp Baja Profil Kanal Pabrik Besi Wf Baja Pabrik sch 40 Jual besi beton interworld steel is Distributor Bondek Cor Distributor Bondek Cor Distributor Plat kapal besi baja bki krakatau steel Distributor Welded Beam Distributor besi cnp undangan pernikahan cute Jual Besi Cnp Profil Baja Gording Distributor Plat Besi Baja Distributor besi Pipa sch 80 baja Jual besi beton gunung garuda Harga Bondek Cor Harga Bondek Cor Distributor besi siku Harga Welded Beam undangan pernikahan online Jual Besi Hollow Supplier Plat Besi Baja Harga besi Pipa sch 80 baja Jual besi beton delcoprima Jual Bondek Cor Jual Bondek Cor Distributor pipa besi baja sch 40 sch 80 Jual Welded Beam Jual besi Wf Baja undangan pernikahan buatan sendiri Jual Wiremesh Agen Plat Besi Baja Jual besi Pipa sch 80 baja Jual besi beton cakra steel cs Supplier Bondek Cor Supplier Bondek Cor Distributor Plat besi Supplier Welded Beam Jual bondek undangan pernikahan artis Jual Besi Pipa Baja Schedule 80 Toko Plat Besi Baja Supplier besi Pipa sch 80 baja Jual besi beton bjku Toko Bondek Cor Toko Bondek Cor Distributor besi h beam Toko Welded Beam Jual wiremesh undangan pernikahan anti mainstream Jual Besi Pipa Baja Schedule 40 Jual Plat Besi Baja Toko besi Pipa sch 80 baja Jual besi beton Sni Ulir Polos Agen Bondek Cor Agen Bondek Cor Distributor besi wf Agen Welded Beam Jual pipa besi baja sch 40 sch 80 undangan pernikahan amplop Jual Pipa Besi Hitam Medium Harga Plat Besi Baja sewa villa bukit danau sewa villa di bukit danau sewa villa bukit danau Agen besi Pipa sch 80 baja Jual besi beton ais Pabrik Bondek Cor Pabrik Bondek Cor Distributor wiremesh Pabrik Welded Beam Jual besi hollow undangan pernikahan mewah Jual Besi Wf Pabrik Plat Besi Baja Pabrik besi Pipa sch 80 baja Jual besi beton Distributor Welded Beam Distributor Welded Beam Distributor besi unp Distributor Besi Beton Jual besi beton Sni Ulir Polos undangan pernikahan anime Jual Besi H beam Distributor Besi H beam Baja Distributor Plat Bordes jasa konstruksi baja Harga Welded Beam Harga Welded Beam Distributor besi cnp Harga Besi Beton Jual besi wf baja undangan pernikahan elegan Jual Besi Beton Supplier Besi H beam Baja Harga Plat Bordes Jual Welded Beam Jual Welded Beam Distributor besi hollow Jual Besi Beton Jual besi unp undangan pernikahan contoh Agen Besi H beam Baja Jual Plat Bordes Supplier Welded Beam Supplier Welded Beam Distributor besi beton Sni Ulir Polos Supplier Besi Beton Jual besi siku undangan pernikahan yang unik Harga Welded Beam T beam King Queen Cross Castellated Beam Toko Besi H beam Baja Supplier Plat Bordes Toko Welded Beam Toko Welded Beam Toko Besi Beton Jual Plat besi plat kapal undangan pernikahan amplop Harga Bondek Cor Jual Besi H beam Baja Toko Plat Bordes harga besi beton Sni Ulir Polos polos ulir Agen Welded Beam Agen Welded Beam Jual stainless steel Agen Besi Beton Jual besi h beam baja undangan pernikahan unik dan murah Harga Atap Spandek Sni Harga Besi H beam Baja Agen Plat Bordes harga besi beton sii Jual Jaket Parka Jual Jaket Parka Jaket Parka Jaket Parka undangan pernikahan kalender undangan pernikahan bahasa inggris islam undangan pernikahan islami undangan pernikahan unik dan murah undangan pernikahan modern undangan pernikahan online undangan pernikahan undangan pernikahan amplop surat undangan pernikahan simple undangan pernikahan murah undangan pernikahan unik undangan pernikahan artis undangan pernikahan modern undangan pernikahan artis undangan pernikahan arab undangan pernikahan undangan pernikahan LINK 4 
  16. reviews | May 15, 2018
    We Provide assignment help for  students especially in usa  getting brilliant quality reviews writing USA, essays and dissertations.We at Top Quality Assignment believe that there is no shortcut to success and to attain success, hard work, dedication, and commitment must be present. reviews  best in writing unique Assignment.
  17. Assignment help | May 15, 2018
    When you must switch to the World Wide Web to search for some Assignment Help. Our high expert's professionals who have extensive experience in writing assignment will not only make you avail with the quality assignment, but you will also get plagiarism free assignment within the given time.
  18. Kale | May 13, 2018
    Well, this got me thinking what other workouts are good for those of us who find ourselves on the road or have limited equipment options Kale
  19. Mango | May 13, 2018
    Very awesome!!! When I seek for this I found this website at the top of all blogs in search engine. Mango
  20. Alice Albert | May 10, 2018
    Really I Appreciate The Effort You Made To Share The Knowledge. This Is Really A Great Stuff For Sharing. Keep It Up . Thanks For Sharing.  SAS Homework Online
  21. Hazel | May 10, 2018
    People follow different methods in order to keep themselves cool in this hot summer. The hot summer is right above our heads and weather is almost dry. Keep yourselves hydrated and fool the tips mentioned here so that you feel good. GetProvider
  22. robert | May 10, 2018
    Thank you for another great article. Where else could anyone get that kind of information in such a perfect way of writing? I have a presentation next week, and I am on the look for such fertility clinic in Hyderabad
  23. robert | May 10, 2018
    Hey There. I found your blog using msn. This is a very well written article. I’ll be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll definitely return.high end printing nyc
  24. robert | May 10, 2018
    Very good written article. It will be supportive to anyone who utilizes it, including me. Keep doing what you are doing – can’r wait to read more posts.surfcamp adolescentes verano
  25. robert | May 10, 2018
    I was reading your article and wondered if you had considered creating an ebook on this subject.  Your writing would sell it fast.  You have a lot of writing talent.franklin sellers agent
  26. robert | May 10, 2018
    Fantastic blog you have here. You’ll discover me looking at your stuff often. Saved!video shooting
  27. robert | May 10, 2018
    This is a good post. This post gives truly quality information. I’m definitely going to look into it. Really very useful tips are provided here. Thank you so much. Keep up the good works.Cracked Screen
  28. Momina Mustehsans | May 10, 2018
    Thanks A Lot For The Post. It Has Helped Me Get Some Nice Ideas. I Hope I Will See Some Really Good Result Soon.  Momina Mustehsan Linkedin
  29. John Marchal | May 10, 2018
    I Am So Happy To Read This. This Is The Kind Of Manual That Needs To Be Given And Not The Random Misinformation That's At The Other Blogs.  Assignments Physics Homework Help
  30. robert | May 10, 2018
    Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share.Van Signs Wolverhampton
  31. robert | May 10, 2018
    I am happy to find this post Very useful for me, as it contains lot of information. I Always prefer to read The Quality and glad I found this thing in you post. ThanksTop Credit Card providers
  32. robert | May 10, 2018
    I found your this post while searching for information about blog-related research ... It's a good post .. keep posting and updating information.Small business loan NY
  33. robert | May 09, 2018
    You have a good point here!I totally agree with what you have said!!Thanks for sharing your views...hope more people will read this article!!!new cryptocurrency release
  34. robert | May 09, 2018
    Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative. I can't wait to read lots of your posts.rta kitchen cabinets
  35. robert | May 09, 2018
    Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find so many useful info here in the post, we need work out more techniques in this regard, thanks for sharing.gum treatment
  36. robert | May 09, 2018
    I am happy to find your distinguished way of writing the post. Now you make it easy for me to understand and implement the concept. Thank you for the companies
  37. robert | May 09, 2018
    I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well..
  38. Jacob martin | May 09, 2018
    Things Are Very Open And Intensely Clear Explanation Of Issues. Was Truly Information. Your Website Is Very Beneficial.  Medical Thesis Writing Service
  39. Mike Jason | May 09, 2018
    I am so happy to read this. This is the kind of manual that needs to be given and not the random misinformation that's at the other blogs. Treatment of Funds Homework Help
  40. asdf | May 09, 2018
  41. pocketmortys | May 09, 2018

    Pocket Mortys is the role-playing game based on Rick and Morty theme. The game is also known as Rick and Morty: Pocket Mortys.

    Pocket Mortys Recipes

  42. Terry Bogard | May 09, 2018
    This was a great and interesting article to read. I have really enjoyed all of this very cool information Supply Chain Optimization at Hugo Boss (A) Case Solution My friend recommended this blog and he was totally right keep up the good work
  43. John Petterson | May 09, 2018
    Hi buddy, your blog' s design is simple and clean and i like it. Your blog posts about Online writing Help are superb. (Product) Red (A) and (B) Video DVD Case Study Solution & Analysis  Please keep them coming. Greets!
  44. rebeccahickshq | May 07, 2018
    Actually this is one of the most exciting games. And the site also has many different types of games you can play and feel. Thank you very much for visiting my website and wish you success. Thank you so much!bloons tower defense 5super smash flash 2
  45. Aric Tisan | May 05, 2018
    I am so happy to read this. This is the kind of manual that needs to be given and not the random misinformation that's at the other blogs. Java Project Help
  46. Edwan John | May 05, 2018
    This is really great work. Thank you for sharing such a good and useful information here in the blog for students. Finance Homework
  47. Edwan John | May 05, 2018
    I’m really impressed with your article, such great & usefull knowledge you mentioned here Custom Essay Help
  48. Jacob martin | May 05, 2018
    Things are very open and intensely clear explanation of issues. was truly information. Your website is very beneficial. Database Assignment Help Service
  49. Elizabeth | May 02, 2018
    Fly for Fun/Fluff can recover your record yet I don’t figure anybody would part with their record, I haven’t truly experienced a solidified record.  Do My Essay

  50. Jonathan David | Apr 25, 2018
    Keep Kids Cool. As temperatures rise, warm weariness turns into a worry. Manifestations incorporate weakness, extraordinary thirst, and muscle cramping. In the event that a man doesn't chill off and rehydrate herself, warm weariness can prompt heatstroke. Summer climate has numerous drivers turning up the aerating and cooling to keep cool as they aggregately cover essay writers uk countless kilometers amid the pinnacle Christmas season.

    Leave a comment

    Help us improve our website

    Don't include private or financial information in this form.