Spring Summer 2024 Activity Guide

cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 57 Ballroom & Latin Dance - Beginners Continuation A quick review of basic techniques will be followed by more advanced variations. Try the waltz, tango, foxtrot, Viennese waltz, quickstep and more. At least one ballroom and one Latin dance will be taught in each session. Partners are recommended, but singles are welcome. Instructor: NelsonWong Wed, Apr 10-May 15 | 9-10 pm | $30/6 | 113765 Wed, May 22-Jun 26 | 9-10 pm | $30/6 | 113766 Wed, Jul 10-Aug 21 | 9-10 pm | $35/7 | 115539 Bowen Park Complex Ballroom& Latin Dance - Intermediate A quick review of basic techniques covered in the beginner class will be followed by more intermediate variations. Try the waltz, tango, foxtrot, Viennese waltz, quickstep, samba and more. At least one ballroom and Latin will be taught in each session. Instructor: NelsonWong Mon, Apr 8-May 13 | 7-8 pm | $60/6 | 113757 Mon, May 27-Jun 24 | 7-8 pm | $50/5 | 113758 Mon, Jul 8-Aug 19 | 7-8 pm | $60/6 | 116118 Beban Park Social Centre Ballroom & Latin Dance - Advanced A continuous technique class for those who wish to learn more on the ten International Ballroom and Latin American dances where at least one ballroom and one Latin dance will be taught in each class. Partners are recommended, but singles are welcome. Instructor: NelsonWong Mon, Apr 8-May 13 | 8-9 pm | $60/6 | 113759 Mon, May 27-Jun 24 | 8-9 pm | $50/5 | 113760 Mon, Jul 8-Aug 19 | 8-9 pm | $60/6 | 116117 Bowen Park Complex Ballroom & Latin Formation Team This is a continuation session for the Ballroom and Latin Formation Team. You will work towards performing at larger events and competitions. You will also be expected to invest in a team costume and practice times outside of the regular session. New participants interested in joining are asked to contact the instructor through Parks, Recreation and Culture before registering. Instructor: NelsonWong Mon, Apr 8-May 13 | 9-10 pm | $60/6 | 113761 Mon, May 27-Jun 24 | 9-10 pm | $50/5 | 113762 Mon, Jul 8-Aug 19 | 9-10 pm | $60/6 | 115543 Bowen Park Complex Adult First Aid All courses below are operated in partnership with Canadian Red Cross, and they include a manual, pocket mask, temporary certificate and access to a virtual certificate to print off after successful completion of the course. For more detailed information on each class and to learn about re-certification, please visit www.redcross.ca or call 250-756-5200. Emergency Child Care First Aid with CPR B (Child & Infant) This is for parents and caregivers of children. Approved by the Provincial Child Care Licensing Board, this class covers CPR B and AED for children and infants, as well as other skills, including choking, breathing emergencies and wound care. Re-training is recommended every three years. Sat, Apr 27 | 9 am-5:30 pm | $99/1 | 116035 Sat, Jun 1 | 9 am-5:30 pm | $99/1 | 116036 Beban Park Social Centre Standard First Aid This course includes all of the Emergency First Aid and CPR C instruction before covering head and spine injuries, bone and joint injuries, environmental conditions, poisons and sudden medical emergencies on day two. This is recognized by the Provincial Child Care Licensing Board, BCRPA and Alberta work sites as OFA Level 1 (WorkSafe approved). It is also a pre- requisite for lifeguard certification. Re-training is recommended every three years. Sat/Sun, Apr 20 & 21 | 9 am-5:30 pm | $177/2 | 116281 Sat/Sun, Jun 22 & 23 | 9 am-5 pm | $177/2 | 116955 Sat/Sun, Aug 24 & 25 | 9 am-5 pm | $177/2 | 116034 Beban Park Social Centre Emergency First Aid with CPR C This course gives training in the skills necessary to deal with breathing and circulatory emergencies. It includes CPR C and instruction on the use of AED, as well as EpiPens and metered dose inhalers. Treatment for wounds, bleeding, unconsciousness and shock will also be covered. This is accepted by BCRPA for fitness professionals andWorkSafe OFA Level 1. Fee includes manual, a pocket mask to take home and virtual certificate. Re-training is recommended every three years. Sat, Apr 20 | 8:30 am-5:30 pm | $99/1 | 116030 Sat, Jun 22 | 8:30 am-5:30 pm | $99/1 | 116031 Sat, Aug 24 | 8:30 am-5:30 pm | $99/1 | 116032 Beban Park Social Centre