Spring Summer 2024 Activity Guide

cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 93 Adult Stickhandling D 16 Years + You can always improve this important hockey skill set. Drills include correct hand positioning, top hand and bottom hand strengthening, toe control, faking, use of lines, cupping and reaching. Full gear is required. Mon, Apr 8-May 6 | 7:45-8:45 pm | $60/5 | 115178 Frank Crane Arena Mon, May 27-Jun 24 | 7:45-8:45 pm | $60/5 | 115179 Mon, Jul 8-Aug 12 | 7:45-8:45 pm | $60/5 | 115180 Nanaimo Ice Centre Adult Scrimmage D 18 Years + This scrimmage program is for adults 18 and over interested in playing in an informal scrub setting. Session is monitored by an experienced leader. This is a registered program, but is also drop-in accessible. Fri, Apr 5-May 3 | 9-10:30 pm | $65/5 | 115450 Fri, May 17-Jun 28 | 9-10:30 pm | $91/7 | 115452 Cliff McNabb Arena Fri, Jul 5-Aug 31 | 9-10:30 pm | $117/9 | 115453 Nanaimo Ice Centre Adaptive Hockey D This program will provide teens and adults with diverse abilities the skills required to play the game of hockey. The participants will have the opportunity to learn how skate, pass and shoot while getting some great exercise in a safe and stimulating environment. No skating ability is required, but participants should be steady on their feet. Support workers are welcome, but independence is encouraged. Full gear is required. Wed, Apr 3-May 15 | 9-10:15 am | $84/7 | 114890 Frank Crane Arena Elite Power Skating Skaters of all abilities are introduced to skating techniques necessary to develop greater power and strength to improve their game. Speed, balance, agility and coordination are covered in each session. Full gear required. 6 to 9 Years Wed, Mar 27-May 15 | 7:30-8:15 am | $96/8 | 115210 Frank Crane Arena Wed, May 29-Jun 26 | 7:30-8:15 am | $60/5 | 115212 Nanaimo Ice Centre 10 to 14 Years Wed, Mar 27-May 15 | 7:30-8:15 am | $96/8 | 115214 Frank Crane Arena Wed, May 29-Jun 26 | 7:30-8:15 am | $60/5 | 115221 Nanaimo Ice Centre Advanced Stickhandling Skills D 12 to 17 Years This program is for any player interested in challenging and advancing their stickhandling and puck control abilities. You will be introduced to skills and drills that will encourage more creative use of your stick in game-like settings. Full gear required. Wed, Apr 3-May 15 | 8:15-9:30 pm | $91/7 | 115194 Mon, Apr 8-May 6 | 7:45-9:30 pm | $60/5 | 115193 Frank Crane Arena Mon, May 27-Jun 24 | 7:45-8:45 pm | $60/5 | 115191 Wed, May 29-Jul 3 | 8:15-9:30 pm | $78/6 | 115195 Mon, Jul 8-Aug 12 | 7:45-8:45 pm | $60/5 | 115192 Wed, Jul 10-Aug 28 | 8:15-9:30 pm | $104/8 | 115197 Nanaimo Ice Centre Adult Hockey Skills and Drills D 18 Years + For the mature player with some experience, these high-tempo, co-ed sessions will consist of skill practice and game play. Instructors will focus on developing positional play and improving your game. Wed, Apr 3-May 15 | 8:15-9:30 pm | $91/7 | 115198 Frank Crane Arena Wed, May 29-Jul 3 | 8:15-9:30 pm | $78/6 | 115199 Wed, Jul 10-Aug 28 | 8:15-9:30 pm | $104/8 | 115200 Nanaimo Ice Centre DROP-IN HOCKEY PROGRAMS D When you see this symbol beside a program, it indicates that we accept drop-ins. The drop-in fee is $13. You can pre-register online, phone 250-756-5200 during office hours or pay a cashier in person (when scheduled) and present the on-ice staff member with your receipt. Our instructors will not accept payment. • Helmet (CSA approved) with chin strap • Full-shield/cage face mask (CSA approved) • Shoulder pads • Elbow pads • Shin guards • Hockey pants • Gloves • Hockey socks • Hockey jersey • Skates • Supporter & cup/pelvic protector • Junior stick Cut to nose level when standing on ground without skates on; then tape end of stick thick enough so it does not fit through holes in cage on face mask • Neck guard Full Gear Equipment Checklist: