Spring Summer 2024 Activity Guide

Register online at recreation.nanaimo.ca General Inquiries 250-756-5200 72 60+ Classes Chair Yoga This is designed for people who experience difficulty doing floor exercise. Enjoy the many benefits of this yoga class, including stretching, relaxing and helping you feel energized. Instructor: Russell McNeil Tue, Apr 2-30 | 9-10 am | $40/5 | 113904 Tue, May 7-28 | 9-10 am | $32/4 | 113905 Tue, Jun 4-25 | 9-10 am | $32/4 | 113906 Tue, Jul 2-30 | 9-10 am | $40/5 | 113984 Tue, Aug 6-27 | 9-10 am | $32/4 | 113985 Bowen Park Complex Gentle Yoga This is a gentle hatha-style class that focuses on gentle stretches before each pose. This is not a flow class. Please bring your own yoga mat and other yoga accessories you might need. Instructor: Heather Honey Fri, Apr 5-26 | 9:45-10:45 am | $32/4 | 116680 Fri, Apr 5-26 | 11 am-12 pm | $32/4 | 114669 Fri, May 3-31 | 9:45-10:45 am | $32/4 | 116692 Fri, May 3-31 | 11 am-12 pm | $32/4 | 114670 Fri, Jun 7-18 | 9:45-10:45 am | $32/4 | 116694 Fri, Jun 7-18 | 11 am-12 pm | $32/4 | 114672 Nanaimo Ice Centre Lounge Fri, Jul 5-26 | 11 am-12 pm | $32/4 | 115438 Fri, Aug 9-30 | 11 am-12 pm | $32/4 | 115440 Bowen Park Tennis Wall (outside) Find out more about membership: For more information, call 250-755-7501, pick up the Harbour City Seniors Newsletter or view the newsletter online at www.nanaimo.ca. Nanaimo Harbour City Seniors MEMBERSHIP INFORMATION A Nanaimo Harbour City Seniors’ Membership is open to those 60 years and older and is valid for the calendar year. Your membership provides you with access to several free programs with Parks, Recreation and Culture. Membership can be purchased at any of our recreation centres, and the annual membership fee is $46. Program areas:  ARTS & CRAFTS  CARDS & GAMES  MUSIC & SINGING  DANCE CLASSES & SOCIALS  FITNESS, YOGA & TAI CHI  VARIETY OF SPORTS  POTTERY Please bring your own mat to fitness and yoga classes.

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