cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 59 Paddle with Dad 6 Years + We all know that dads like to show off their skills and teach their kids to appreciate the outdoors. Jump in a kayak or canoe and share the joy of gliding along the waters under your own power! Price includes dad and up to two children. Instructor: Nanaimo Canoe and Kayak Club Sun, Jun 15 | 10 am-12 pm | $50/1 | 140299 Long Lake/Loudon Park Father’s Day Paddle Calling all dads to come make a splash to exert energy, socialize and enjoy the great outdoors! Instructor: Nanaimo Canoe and Kayak Club Sun, Jun 15 | 8-9:30 am | $35/1 | 140300 Long Lake/Loudon Park Blue Space - Happy Place Find your happy place on the water with us as you experience a variety of canoes and kayaks, learn new skills, meet new friends and embark on a new hobby and sport. No experience is necessary, and all equipment is provided. Instructor: Nanaimo Canoe and Kayak Club Thu, May 1-Jun 19 | 5:45-7:15 pm | $160/8 | 139387 Thu, Jul 10-Aug 28 | 5:45-7:15 pm | $160/8 | 139388 Long Lake/Loudon Park Team Boat Tuesdays - Big Canoes NEW! Enjoy the many health benefits of this sport. Relax, meditate, move and activate while developing your strength, cardio and technique. Discover the rhythm, glide, power, speed, technique and teamwork required to paddle these exciting big canoes efficiently. Instructor: Nanaimo Canoe and Kayak Club Tue, Apr 29-Jun 17 | 5:45-7:15 pm | $160/8 | 140314 Tue, Jul 8-Aug 26 | 5:45-7:15 pm | $160/8 | 140313 Long Lake/Loudon Park Bicycle Maintenance - Beginners Learn the ABCs of how to fix a flat, adjust your brakes and keep your chain running smooth. Please bring your own bike. Workshop includes a free patch kit. Instructor: Tyler Walker Sun, May 4 | 12:30-4:30 pm | $50/1 | 132467 Rotary Field House Beban Park Social Centre Tai Chi Workshop Presented as part of World Tai Chi Day, this workshop focuses on the building blocks that form the foundations of tai chi, including balance, coordination, flexibility, strength and awareness. The emphasis is on the principles of movement. This is recommended for continuing students and beginners who have learned at least the mini tai chi set (first 17 moves). Instructor: Mid Island Tai Chi Club Sat, Apr 26 | 11 am-3 pm | FREE | 135817 Bowen Park Complex Fencing - All Levels 14 Years + Beginner fencers receive instruction in the basic skills of foil fencing and will be introduced to sabre and epee. Experienced fencers receive instructions tailored to their needs in any of the three weapons (foil, sabre, epee). Challenge other fencers either using practice or electric equipment. All equipment is provided. Instructor: Georgia Newsome Wed, Apr 2-May 21 | 6:30-8 pm | $112/8 | 137846 Oliver Woods Community Centre Historical Fencing with Combat Guild 11+ Years Sourced from medieval manuals and dedicated to the long sword and various short swords (shield, rappier and dagger, rondel dagger and grappling). We feature a warm-up, demo of fundamental concepts and teach flow drills by working in pairs. Safety mindedness is required. Intro or HEMA experience is a prerequisite. Sun, Apr 13-Jul 13 | 10-11 am | $299/13 | 136400 Beban Park Centennial Building Core This program is more physically and mentally demanding and rotates through a curriculum of 50 two-hour classes but is designed for you to start at any point. Equipment is available for those seeking to drill at faster tempos, and we can assist you in collecting your own gear. A cup, if needed, is required for sparring. Sun, Apr 13-Jul 13 | 11:15 am-1:15 pm | $299/13 | 136189 Beban Park Centennial Building Core Historical Fencing D For those with experience and/or have completed the introductory or HEMA program, drop-in to practice your skills. Registration starts one week prior to each session. Sun, Apr 13-Jul 13 | 11:15 am-1:15 pm | $25/session | 140308 Beban Park Centennial Building Indoor Tennis Lessons - Beginner Beginner participants will work on technique and game strategy. Please bring your own tennis racquet, water bottle and clean court shoes. Instructor: North Island Tennis Academy Staff Tue, Apr 1-May 6 | 9:30-11 am | $180/6 | 139028 Wed, Apr 2-May 7 | 11 am-12:30 pm | $180/6 | 139029 Thu, Apr 3-May 8 | 8-9:30 pm | $180/6 | 139033 Tue, May 13-Jun 24 | 9:30-11 am | $210/7 | 139036 Wed, May 14-Jun 25 | 11 am-12:30 pm | $210/7 | 139039 Thu, May 15-Jun 26 | 8-9:30 pm | $210/7 | 139041 Thu, Jul 3-31 | 6:30-8 pm | $150/5 | 139083 Tue, Jul 8-29 | 6:30-8 pm | $120/4 | 139080 Tue, Aug 5-26 | 6:30-8 pm | $120/4 | 139084 Thu, Aug 7-28 | 6:30-8 pm | $120/4 | 139086 North Island Tennis Academy (2367 Arbot Rd) Indoor Tennis Lessons - Intermediate Participants will continue to work on techniques and game strategy. Please bring your own tennis racquet, water bottle and clean court shoes. Instructor: North Island Tennis Academy Staff Tue, Apr 1-May 6 | 8-9:30 pm | $180/6 | 138997 Wed, Apr 2-May 7 | 9:30-11 am | $180/6 | 139003 Thu, Apr 3-May 8 | 9:30-11 am | $180/6 | 139008 Sun, Apr 6-May 11 | 1:30-3 pm | $150/5 | 138993 Tue, May 13-Jun 24 | 8-9:30 pm | $210/7 | 139009 Wed, May 14-Jun 25 | 9:30-11 am | $210/7 | 139011 Thu, May 15-Jun 26 | 9:30-11 am | $210/7 | 145527 Sun, May 18-Jun 22 | 1:30-3 pm | $180/6 | 139015 Wed, Jul 2-30 | 6:30-8 pm | $150/5 | 139077 Mon, Jul 7-28 | 6:30-8 pm | $120/4 | 139076 Wed, Aug 6-27 | 6:30-8 pm | $120/4 | 139079 Mon, Aug 11-25 | 6:30-8 pm | $90/3 | 139078 North Island Tennis Academy (2367 Arbot Rd) Introduction to Squash Interested in learning “The World’s Healthiest Sport”? Learn basic skills and techniques, strategies and the rules of the sport - all in a fun and relaxing environment with a certified squash instructor. Racquets and eye guards are provided. Instructor: Nanaimo Squash Club Thu, Apr 3-May 8 | 6-7 pm | $110/6 | 138665 Nanaimo Squash Club (256 Wallace St) Intro to Tai Chi This is for students with no or limited background and teaches Tai Chi-related exercises and the mini set of Tai Chi comprised of the first 17 moves of the long Tai Chi form based on the traditional yang-style set. Sometimes called a moving meditation, this provides many health benefits, including stress relief and improved concentration. Instructor: Mid Island Tai Chi Club Wed, Apr 23-Jun 4 | 7-8:30 pm | $56/7 | 137559
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