cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 53 Ballroom & Latin Formation Team This is a continuation session for the Ballroom and Latin Formation Team. You will work towards performing at larger events and competitions. You will also be expected to invest in a team costume and attend extra practice times. New participants need to contact the instructor through Parks, Recreation and Culture before registering. Instructor: Nelson Wong Mon, Sep 15-Oct 27 | 9-10 pm | $48/6 | 149207 Mon, Nov 3-Dec 15 | 9-10 pm | $56/7 | 149214 Mon, Jan 5-Feb 9 | 9-10 pm | $48/6 | 150266 Mon, Feb 23-Mar 30 | 9-10 pm | $48/6 | 150305 Bowen Park Complex B-Fit - Bhangra & D Bollywood Dance Get ready for B-Fit! This is a high-energy class combining the vibrant beats of Bhangra and lively Bollywood dance. Led by Sukhi Sangha from Vancouver Island Bhangra, you will master fun dance steps while getting fit. It’s not just a workout. It’s a celebration of culture, music and movement. Instructor: Sukhi Sangha Tue, Apr 1-29 | 6:15-7 pm | $80/4 | 151062 Beban Park Social Centre First Aid All courses below are operated in partnership with Canadian Red Cross, and they include a manual, pocket mask and access to an online comprehensive guide. For more detailed information on each class and to learn about re-certification, please visit www.redcross.ca or call 250-756-5200. Emergency Childcare First Aid This course is designed for parents and caregivers of children. Approved by the Provincial Childcare Licensing Board, this covers CPR B (Child & Infant) and AED training for children and infants and first aid skills, including choking, breathing emergencies and wound care. Retraining is recommended every three years. Sat, Sep 13 | 9 am-5:30 pm | $99/1 | 151101 Sat, Oct 18 | 9 am-5:30 pm | $99/1 | 151142 Sat, Jan 17 | 9 am-5:30 pm | $99/1 | 151210 Sat, Feb 28 | 9 am-5:30 pm | $99/1 | 151214 Beban Park Social Centre Emergency First Aid with CPR/AED Level C Basic one-day course offering lifesaving first aid and CPR skills for the workplace or home. Course meets legislation requirements for provincial/ territorial worker safety and insurance boards and includes the latest first aid and CPR guidelines. This course is considered an equivalent to Work Safe BC Basic First Aid. Fees include a manual, a pocket mask and access to a virtual certificate upon successful course completion. Sat, Sep 27 | 9 am-5:30 pm | $99/1 | 151099 Sat, Nov 1 | 9 am-5:30 pm | $99/1 | 151102 Sat, Jan 10 | 9 am-5:30 pm | $99/1 | 151155 Sat, Feb 7 | 9 am-5:30 pm | $99/1 | 151168 Sat, Mar 14 | 9 am-5:30 pm | $99/1 | 151182 Beban Park Social Centre Standard First Aid & CPR C/AED This comprehensive two-day course offers first aid CPR skills for those who need training due to work requirements or who want more knowledge to respond to emergencies at home. Course meets legislation requirements for provincial/territorial worker safety and insurance boards and includes the latest first aid and CPR guidelines. This course is considered an equivalent to Work Safe BC Intermediate First Aid. Fees include a manual, a pocket mask and access to a virtual certificate upon successful course completion. Sat/Sun, Sep 27 & 28 | 9 am-5:30 pm | $177/2 | 151100 Sat/Sun, Nov 1 & 2 | 9 am-5:30 pm | $177/2 | 151103 Sat/Sun, Jan 10 & 11 | 9 am-5:30 pm | $177/2 | 151157 Sat/Sun, Feb 7 & 8 | 9 am-5:30 pm | $177/2 | 151175 Sat/Sun, Mar 14 & 15 | 9 am-5:30 pm | $177/2 | 151196 Beban Park Social Centre
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