cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 51 Social Club The Social Club is a gathering focused on fostering social connections and community spirit for individuals with diverse abilities. Participants will have the opportunity to participate in a variety of indoor and outdoor activities, including creative arts and crafts, collaborative games and enjoying the beauty of community together. The Club meets Thursdays, 12-3 pm, at Beban Social Centre. Please call 250-756-5200 for an activity calendar and more information. • Games • Swimming • Lunches • Movies • Crafts • Bingo Sauerkraut NEW! Learn how to make your own probiotic-rich sauerkraut at home. This hands-on class covers the basics of fermentation, its health benefits and simple steps to start fermenting at home. You will leave with a jar of sauerkraut and the confidence to keep making your own. Instructor: Alicia Meek Sat, Nov 1 | 1-2:30 pm | $39/1 | 149356 Wed, Feb 11 | 6:30-8 pm | $39/1 | 152131 Bowen Park Complex Herbal Infusions and Mocktails NEW! Explore the world of herbal infusions and refreshing mocktails in this hands-on class. Learn how to blend herbs into delicious, alcohol-free drinks for any occasion. Instructor: Alicia Meek Tue, Nov 4 | 6:30-8:30 pm | $39/1 | 149359 Bowen Park Complex Shiv’s Kitchen - Punjabi Favourites Experience the authentic taste of Punjabi cooking and culture with Shiv while learning to make a variety of foods, such as roti, paneer, pakora, prantha and puri. Sample the delicious foods made in class and take home the recipes. Instructor: Shiv Sharma Wed, Sep 17 | 7-9:30 pm | $45/1 | 149483 Wed, Oct 29 | 7-9:30 pm | $45/1 | 149488 Wed, Feb 11 | 7-9:30 pm | $45/1 | 149503 Wed, Mar 25 | 7-9:30 pm | $45/1 | 149505 Bowen Park Complex Shiv’s Kitchen - Vegetarian Punjabi Favourites Shiv’s newest vegetarian offerings include chilli paneer, mixed veggies with ginger and garlic, shahi panner and curry served with roti. Join him for a wonderful evening of food, music and culture. Instructor: Shiv Sharma Wed, Oct 8 | 7-9:30 pm | $45/1 | 149486 Wed, Nov 19 | 7-9:30 pm | $45/1 | 149489 Wed, Jan 21 | 7-9:30 pm | $45/1 | 149502 Wed, Mar 4 | 7-9:30 pm | $45/1 | 149504 Bowen Park Complex Adaptive Hockey D This program will provide teens and adults with diverse abilities the skills required to play the game of hockey. The participants will have the opportunity to learn how to skate, pass and shoot while getting some great exercise in a safe and stimulating environment. No skating ability is required, but participants should be steady on their feet. Support workers are welcome, but independence is encouraged. Full gear is required. Wed, Sep 17-Oct 29 | 9:45-11 am | $91/7 | 145021 Wed, Nov 5-Dec 10 | 9:45-11 am | $78/6 | 145022 Wed, Jan 7-Feb 4 | 9:45-11 am | $65/5 | 145025 Wed, Feb 11-Mar 11 | 9:45-11 am | $65/5 | 145027 Nanaimo Ice Centre Active Together Saturdays NEW! 4 Years + Join us for a dynamic and inclusive program where participants of all ages can enjoy physical activity at their own pace. Each session is designed to build physical literacy through a variety of fun and engaging games and activities that support the development of fundamental movement skills. Sat, Oct 18-Dec 13 | 11 am-12:30 pm | $80/5 | 147829 Sat, Jan 10-Mar 7 | 11 am-12:30 pm | $80/5 | 147830 Oliver Woods Community Centre Vibe & Play NEW! 11 to 18 Years Looking for a place to hang out, get creative and have fun with others your age? Think small group games, cool crafts and chill activities led by awesome program leaders who are there to support you. This program is specially designed for youth with diverse abilities with a 3:1 participant to leader ratio to help everyone feel comfortable and included. Wed, Sep 17-Dec 3 | 3-5 pm | $180/12 | 147860 Nanaimo Aquatic Centre PLEASE NOTE: Registration for Fall & Winter Aquatic programs begins on Wednesday, August 6 at 6 am. Registration for all other programs begins on Wednesday, August 13 at 6 am.
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