cityofnanaimo prc_nanaimo (#ilovemyparksandrec) 31 Taekwondo & Self-Defense with Master Moy This is an introductory program designed to build skills and have fun. Gain self-confidence while learning different kicks, strikes, blocks and self-defense techniques through activities that develop coordination, balance, flexibility, strength and agility. Upon completion, you will be well equipped for higher levels. Instructor: Master Moy, Kick High Martial Arts 5 to 9 Years Thu, Sep 18-Oct 2 | 4-4:30 pm | $18/3 | 150962 Thu, Oct 9-30 | 4-4:30 pm | $24/4 | 150965 Thu, Nov 6-27 | 4-4:30 pm | $24/4 | 150966 Thu, Jan 8-29 | 4-4:30 pm | $24/4 | 150967 Thu, Feb 5-26 | 4-4:30 pm | $24/4 | 150968 Thu, Mar 5-26 | 4-4:30 pm | $24/4 | 150969 Oliver Woods Community Centre Sun, Sep 28-Oct 19 | 11-11:30 am | $24/4 | 150958 Sun, Nov 2-23 | 11-11:30 am | $24/4 | 150959 Sun, Jan 11-25 | 11-11:30 am | $18/3 | 150961 Sun, Feb 1-22 | 11-11:30 am | $24/4 | 150963 Sun, Mar 1-22 | 11-11:30 am | $24/4 | 150964 Bowen Park Complex 8 to 13 Years Thu, Sep 18-Oct 2 | 4:30-5 pm | $18/3 | 150970 Thu, Oct 9-30 | 4:30-5 pm | $24/4 | 150971 Thu, Nov 6-27 | 4:30-5 pm | $24/4 | 150972 Thu, Jan 8-29 | 4:30-5 pm | $24/4 | 150973 Thu, Feb 5-26 | 4:30-5 pm | $24/4 | 150974 Thu, Mar 5-26 | 4:30-5 pm | $24/4 | 150975 Oliver Woods Community Centre Sun, Sep 28-Oct 19 | 11:30 am-12 pm | $24/4 | 150977 Sun, Nov 2-23 | 11:30 am-12 pm | $24/4 | 150978 Sun, Jan 11-25 | 11:30 am-12 pm | $24/4 | 150979 Sun, Feb 1-22 | 11:30 am-12 pm | $24/4 | 150991 Sun, Mar 1-22 | 11:30 am-12 pm | $24/4 | 150980 Bowen Park Complex Progressive Tennis Learn tennis in a fun, team environment using smaller racquets, lighter balls and smaller courts. All equipment is provided. Please wear clean gym shoes. 5 to 7 Years Sun, Sep 7-Oct 26 | 3-4 pm | $154/7 | 149792 Tue, Sep 9-Oct 28 | 4-5 pm | $176/8 | 149800 Sun, Nov 2-Dec 14 | 3-4 pm | $154/7 | 149802 Tue, Nov 4-Dec 16 | 4-5 pm | $154/7 | 149804 Sun, Jan 11-Mar 8 | 3-4 pm | $176/8 | 149827 Tue, Jan 13-Mar 10 | 4-5 pm | $198/9 | 149829 8 to 11 Years Sun, Sep 7-Oct 26 | 4-5:30 pm | $231/7 | 149806 Mon, Sep 8-Oct 27 | 4-5:30 pm | $231/7 | 149810 Sun, Nov 2-Dec 14 | 4-5:30 pm | $231/7 | 149814 Mon, Nov 3-Dec 15 | 4-5:30 pm | $231/7 | 149815 Sun, Jan 11-Mar 8 | 4-5:30 pm | $264/8 | 149823 Mon, Jan 12-Mar 9 | 4-5:30 pm | $264/8 | 149824 12 to 16 Years Fri, Sep 5-Oct 10 | 3:30-5 pm | $198/6 | 149720 Fri, Oct 17-Nov 14 | 3:30-5 pm | $165/5 | 149782 Fri, Nov 21-Dec 19 | 3:30-5 pm | $165/5 | 149784 Fri, Jan 16-Mar 13 | 3:30-5 pm | $297/9 | 149833 North Island Tennis Academy (2367 Arbot Rd) Taekwondo with Master Kim Gain self-discipline, confidence and concentration. Our qualified 9th degree black belt, Grand Master Kim, strives to maximize your potential by improving your physical well-being and mental integrity. 4 to 7 Years Wed, Sep 10 & 17 | 4:15-5 pm | $25/2 | 151108 Sat, Sep 13 & 20 | 10-10:40 am | $25/2 | 151110 Sat, Oct 4 & 18 | 10-10:40 am | $25/2 | 151116 Wed, Oct 8 & 15 | 4:15-5 pm | $25/2 | 151113 Sat, Nov 1 & 8 | 10-10:40 am | $25/2 | 151118 Wed, Nov 5 & 12 | 4:15-5 pm | $25/2 | 151117 Wed, Dec 3 & 10 | 4:15-5 pm | $25/2 | 151119 Sat, Jan 10 & 17 | 10-10:40 am | $25/2 | 151121 Wed, Jan 14 & 21 | 4:15-5 pm | $25/2 | 151120 Wed, Feb 4 & 11 | 4:15-5 pm | $25/2 | 151122 Sat, Feb 7 & 21 | 10-10:40 am | $25/2 | 151123 Wed, Mar 4 & 11 | 4:15-5 pm | $25/2 | 151124 Sat, Mar 7 & 14 | 10-10:40 am | $25/2 | 151125 8 to 12 Years Tue, Sep 9 & 16 | 4:15-5 pm | $25/2 | 151126 Sat, Sep 13 & 20 | 10:50-11:20 am | $25/2 | 151127 Sat, Oct 4 & 18 | 10:50-11:20 am | $25/2 | 151130 Tue, Oct 7 & 14 | 4:15-5 pm | $25/2 | 151128 Sat, Nov 1 & 8 | 10:50-11:20 am | $25/2 | 151132 Tue, Nov 4 & 18 | 4:15-5 pm | $25/2 | 151131 Tue, Dec 2 & 9 | 4:15-5 pm | $25/2 | 151133 Sat, Jan 10 & 17 | 10:50-11:20 am | $25/2 | 151137 Tue, Jan 13 & 20 | 4:15-5 pm | $25/2 | 151136 Sat, Feb 7 & 21 | 10:50-11:20 am | $25/2 | 151139 Tue, Feb 10 & 17 | 4:15-5 pm | $25/2 | 151138 Tue, Mar 3 & 10 | 4:15-5 pm | $25/2 | 151140 Sat, Mar 7 & 14 | 10:50-11:20 am | $25/2 | 151141 World Taekwondo Academy (4300 Wellington Rd) Karate 4 to 7 Years Kids learn basic karate moves. They will also learn self-discipline with courtesy and respect emphasized. This is an introduction only. Wed, Sep 3-24 | 4:30-5:15 pm | $25/4 | 150672 Fri, Sep 5-26 | 3:15-4 pm | $25/4 | 150673 Mon, Sep 8-29 | 4:30-5:15 pm | $25/4 | 150671 Fri, Oct 3-24 | 4:15-5 pm | $25/4 | 150678 Mon, Oct 6-Nov 3 | 4:30-5:15 pm | $25/4 | 150676 Wed, Oct 8-29 | 4:30-5:15 pm | $25/4 | 150677 Tue, Nov 4-Dec 2 | 3:30-4:15 pm | $25/4 | 150679 Thu, Nov 6-27 | 3:30-4:15 pm | $25/4 | 150680 Fri, Nov 7-28 | 5:15-6 pm | $25/4 | 150681 Mon, Dec 1-15 | 4:30-5:15 pm | $19/3 | 150682 Wed, Dec 3-17 | 4:30-5:15 pm | $19/3 | 150683 Sat, Dec 6-20 | 9:30-10:15 am | $19/3 | 150684 Tue, Jan 6-27 | 3:30-4:15 pm | $25/4 | 150685 Thu, Jan 8-29 | 3:30-4:15 pm | $25/4 | 150687 Fri, Jan 9-30 | 3:15-4 pm | $25/4 | 150688 Mon, Feb 2-23 | 4:30-5:15 pm | $25/4 | 150690 Wed, Feb 4-25 | 4:30-5:15 pm | $25/4 | 150691 Fri, Feb 6-27 | 4:15-5 pm | $25/4 | 150692 Mon, Mar 2-23 | 4:30-5:15 pm | $25/4 | 150693 Wed, Mar 4-25 | 4:30-5:15 pm | $25/4 | 150695 Fri, Mar 6-27 | 5:15-6 pm | $25/4 | 150696 Shima Karate (3032 Barons Rd) Karate Kids will start learning katas, sparring and self-defense drills. Peer pressure and bullying are discussed. Learn self-discipline with courtesy and respect strongly emphasized. To continue with this program, register at the dojo. 8 to 12 Years Sat, Sep 6-27 | 10:30-11:20 am | $25/4 | 150706 M/W, Sep 8-17 | 3:30-4:20 pm | $25/4 | 150704 Sat, Oct 4-25 | 10:30-11:20 am | $25/4 | 150714 M/W, Oct 8-22 | 3:30-4:20 pm | $25/4 | 150709 T/Th, Nov 4-18 | 4:30-5:20 pm | $25/4 | 150716 Sat, Nov 8-29 | 10:30-11:20 am | $25/4 | 150719 M/W, Dec 1-10 | 3:30-4:20 pm pm | $25/4 | 150721 M/W, Jan 5-14 | 3:30-4:20 pm | $25/4 | 150722 M/W, Feb 2-11 | 3:30-4:20 pm | $25/4 | 150723 Sat, Feb 7-28 | 10:30-11:20 am | $25/4 | 150726 T/Th, Mar 3-12 | 4:30-5:20 pm | $25/4 | 150727 Shima Karate (3032 Barons Rd) M ke Move a
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