Register online at recreation.nanaimo.ca General Inquiries 250-756-5200 30 Move, Jump & Play: Intro to Athletic Foundations NEW! 6 to 10 Years This energetic dry land program introduces you to the building blocks of athletic development through a variety of exercises, games and movement activities. Improve coordination, balance, agility, strength and confidence while staying active in a positive and engaging environment. Perfect for those looking to develop fundamental movement skills. Tue, Sep 8-Oct 27 | 5-6 pm | $64/8 | 174964 Oliver Woods Community Centre Ready, Set Hike! Intro to Flag Football NEW! 8 to 12 Years Learn the fundamentals of flag football in a fun, active and supportive environment! You will develop skills, such as passing, catching, running routes and teamwork through engaging drills, games and scrimmages. This introductory program focuses on skill development, sportsmanship and active play making it perfect for those new to the game. Fri, Jan 8-Feb 12 | 4:45-5:45 pm | $48/6 | 174994 Oliver Woods Community Centre Lacrosse - THE FUNDAMENTALS 6 to 10 Years Prepare for the lacrosse season with our introductory program in the gym. An experienced lacrosse player will guide you through the basics, including throwing, cradling the ball and shooting. Emphasis will be on physical literacy as skills are developed. Mon, Feb 22-Mar 22 | 3:30-4:30 pm | $40/5 | 174777 Oliver Woods Community Centre Balance Bike Skills - Development 2 to 5 Years This class introduces young riders to biking using balance bikes in a safe, supportive environment. The focus is on building confidence, balance and basic bike control through games and guided activities. Participants work on striding, gliding, steering, stopping and navigating simple paths and obstacles - all while having fun and moving at their own pace. Helmets and safety gear are properly fitted, and parents receive helpful tips to support continued progress at home. Instructor: Nate Berkheimer, The Creative Ride Tue, Sep 29-Nov 10 | 1:30-2:30 pm | $81/7 | 172245 Beban Centennial Building/Beban Park Pump Track Pedal Power Bike Skills - Progression 7 to 12 Years For riders comfortable on two wheels, this action-packed class builds bike park and BMX track skills. Through fun challenges and guided practice, riders learn to move with their bike and find their flow. We work on effective pedaling, front wheel control, pumping, navigating obstacles and curbs and jumping. Instructor: Nate Berkheimer, The Creative Ride Tu & Th, Sep 29-Oct 15 | 3-4:30 pm | $72/6 | 172250 Beban Centennial Building/Beban Park Pump Track Junior Badminton 8 to 13 Years Boost your skills for this awesome, fun game. Program includes drills, games, singles and doubles play. This is recommended for beginner to intermediate players. Mon, Sep 14-Oct 26 | 4-5 pm | $48/6 | 174778 Mon, Jan 4-Feb 8 | 4-5 pm | $48/6 | 174779 Mon, Feb 22-Mar 22 | 4-5 pm | $40/5 | 174780 Oliver Woods Community Centre Paddle Pals - Pickleball for Kids 8 to 13 Years The program covers essential paddle techniques, including forehand and backhand taps, volleys and smashes along with singles and doubles game play. Mon, Nov 2-Dec 14 | 4-5 pm | $56/7 | 174781 Tue, Feb 23-Mar 30 | 5-6 pm | $48/6 | 174782 Oliver Woods Community Centre Progressive Tennis Learn tennis in a fun, team environment using smaller racquets, lighter balls and smaller courts. All equipment is provided. Please wear clean gym shoes. 5 to 7 Years Sun, Sep 13-Nov 1 | 3-4 pm | $154/7 | 176741 Tue, Sep 15-Oct 27 | 4-5 pm | $154/7 | 176743 Sun, Nov 8-Dec 13 | 3-4 pm | $132/6 | 176746 Tue, Nov 3-Dec 15 | 4-5 pm | $154/7 | 176745 Sun, Jan 10-Mar 7 | 3-4 pm | $176/8 | 176771 Tue, Jan 12-Mar 9 | 4-5 am | $198/9 | 176772 8 to 11 Years Sun, Sep 13-Nov 1 | 4-5:30 pm | $231/7 | 176748 Mon, Sep 14-Oct 26 | 3:30-5 pm | $198/6 | 177500 Mon, Nov 2-Dec 14 | 3:30-5 pm | $231/7 | 176749 Sun, Nov 8-Dec 13 | 4-5:30 pm | $198/6 | 176750 Sun, Jan 10-Mar 7 | 4-5:30 pm | $264/8 | 176773 Mon, Jan 11-Mar 8 | 3:30-5 pm | $264/8 | 176774 North Island Tennis Academy (2367 Arbot Rd) Parent and Tot Gymnastics This is a parent participation class where tots can explore basic movement patterns like climbing, hanging and jumping in a fun and positive space. 2 to 3 Years Mon, Oct 5-Nov 23 | 9-10 am | $165/7 | 176642 Wed, Oct 7-Nov 25 | 9-10 am | $165/7 | 176650 Mon, Mar 8-Apr 26 | 9-10 am | $165/7 | 178140 Wed, Mar 10-Apr 28 | 9-10 am | $185/8 | 178141 Nanaimo Gymnastics Society (1911 Wilfert Rd)
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